BENEFITS OF CARDAMOM
Aromatic cardamom acts as a breath freshener.
Apart from used as a flavouring agent, it is used as a digestive tonic & as an essential oil in aroma therapy.
It has anti-oxidant, disease preventing & health promoting properties.
Cardamom oil has many therapeutic properties & is used in many traditional medicines.
It is a good source of potassium, iron, calcium & magnesium.
To get instant relief from headache- apply cardamom paste to the forehead.
For heat strokes- chewing cardamom before going out in hot summer sun, provides protection against heat strokes.
For relief from asthma & whooping cough- regular use of cardamom pdr. mixed with honey is said to provide relief. It also improves voice, hence consumed by vocalists !
It also helps control high blood pressure !.
for recipe of carrot-cardamom soup, see my recipe blog-
http://gseasyrecipes.blogspot.com/
Apart from used as a flavouring agent, it is used as a digestive tonic & as an essential oil in aroma therapy.
It has anti-oxidant, disease preventing & health promoting properties.
Cardamom oil has many therapeutic properties & is used in many traditional medicines.
It is a good source of potassium, iron, calcium & magnesium.
To get instant relief from headache- apply cardamom paste to the forehead.
For heat strokes- chewing cardamom before going out in hot summer sun, provides protection against heat strokes.
For relief from asthma & whooping cough- regular use of cardamom pdr. mixed with honey is said to provide relief. It also improves voice, hence consumed by vocalists !
It also helps control high blood pressure !.
for recipe of carrot-cardamom soup, see my recipe blog-
http://gseasyrecipes.blogspot.com/
Labels: anti-oxidant, aromatherapy, asthma, breath, calcium, Cardamom (elaichi), digestion, diseases, freshener, headaches, heat stroke, high blood pressure, Iron, magnesium, potassium, prevent, whooping cough
posted by G S Iyer at 8:10 AM
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