Rhodiola
The herb rhodiola has been safely used for centuries in Russia, Eastern Europe and Scandinavia to help people deal with stress and recover from debilitating illness. It is said that rhodiola can relieve depression and improve mood.
The patients taking rhodiola also reported improved insomnia, emotional stability and feelings of self-esteem – all of which are symptoms of depression. No negative side effects from taking the herb.
Rhodiola enhances levels of key brain chemicals, such as norepinephrine, serotonin and dopamine. There’s research to support its benefit on the heart, specifically certain cardiac arrhythmias. Ask your cardiologist before trying this supplement.
The patients taking rhodiola also reported improved insomnia, emotional stability and feelings of self-esteem – all of which are symptoms of depression. No negative side effects from taking the herb.
Rhodiola enhances levels of key brain chemicals, such as norepinephrine, serotonin and dopamine. There’s research to support its benefit on the heart, specifically certain cardiac arrhythmias. Ask your cardiologist before trying this supplement.
Labels: cardiac arrhythmias, debilitating illness, Depression, dopamine, insomnia, norepinephrine, Rhodiola, serotonin
posted by G S Iyer at 4:37 AM
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