Saturday, March 05, 2022

6 Pressure Points to Treat Heart Problems and Blood Flow

As we get older and as the years pass, our blood vessels slowly become clogged because of the food we consume, just like the plumbing in your home. However for plumbing, a plumber can be called when a problem arises, but with regard to our bodies’ plumbing, we must contact the doctor immediately to ascertain its severity and its implications in the present and future. If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 
 
1. To treat arrhythmias - GV11  Pressure points
This helps prevent problems related to arrhythmias, such as bradycardia or tachycardia. In addition, it also improves mood, helps prevent sleep disorders and memory problems, and also treats upper back pain, chest pain, asthma attacks, and coughing.
In order to massage the point, you will need someone else's help since it is below the 11th vertebra of the spine. Ask the person who is helping you to move their fingers along your spine and count the vertebrae from the base of the skull to the 11th vertebrae. Massage the area under this vertebra for a few minutes.

2. High blood pressure - K9 
Pressure points
Massaging this point improves the flow of fluids in the body, not only the blood, but also the overall metabolic rate. It also helps prevent the storage of fluids in the body, filter the kidneys, improve memory, and prevent mental confusion.

3. Strong and accelerated pulse - TW15  
Pressure points
This point has the power to reduce a strong and accelerated pulse and calm the heart. It also helps to reduce neck pressure and is generally beneficial to lung health.

4. Numbness in the legs - GV20 
Pressure points
This point is recommended for massage when you feel numbness in your legs. It helps to improve blood flow to these areas, while also preventing headaches, dizziness, and insomnia.

The point can be found in the middle of the top of the head, between your ears - you will feel a small dent in the area, that’s how you know you’ve found it. Massage the point for a few minutes. 
 
5. Numbness in the hands - LU7 
Pressure points
If your hands fall asleep frequently or if you experience a tingling sensation that results from poor blood flow, massage this point, and you will also get rid of headaches, coughs, toothaches and weakness or pain in the wrist. Pressure points

The point is located thumb width away from the wrist, on the lower and outer sides of the forearm. Massage the point on both hands for a few minutes. 
 
6. Improve blood circulation - LV3  Pressure points
To improve blood circulation throughout the body, it is recommended that you massage this point. Besides improving blood flow, it also helps improve vision, prevent nausea, and soothe the body in situations of anger and anxiety.

The point lies between the big toe and forefinger of the leg, slightly toward the center of the leg, in the area where the bones of the toes connect. Massage the point for a few minutes.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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