Saturday, August 24, 2019

Cucumber can make your skin glow

Cucumber or kheera is a common vegetable that belongs to the gourd family. It comes with range of benefits. It is not only nutrient-rich, but its water content is almost 94 per cent. It has a refreshing and soothing effect on your digestive system and also hydrates your body. Though it is generally used in salads or as appetizers before having meals, it has a number of beauty benefits as well. Cucumbers are rich in Vitamins K and C, which makes it useful for your beauty regime. It contains manganese and beta-carotene. These nutrients are known for their skin healing properties. It can be used as a cleanser and a moisturiser. This vegetable can be used to tone and hydrate your skin. You may also add them to other natural ingredients such as lemon juice and yogurt or use it by itself. Here are a few ways in which you can use cucumbers to enhance your beauty.

Reduces sun tans and sun burns: Cucumbers act as a natural bleaching agent. It can reduce your tan. It also fades scars and restores skin complexion.

Lightens dark circles and puffy eyes: You can reduce puffiness and dark circles around your eyes just by putting slices of cucumber on your closed eyelids. The cooling properties along with the antioxidants and silica present in cucumbers help rejuvenate the skin. It also reduces water retention and controls puffiness under the eyes.

Makes you look younger: Cucumber contains manganese and potassium, which help in toning and tightening skin. It also helps in reversing the signs of ageing like fine lines, wrinkles and dull skin.

Minimises secretion of oil and acne: Cucumbers contain antioxidants that fight inflammation of skin. It helps in lightening the skin and relieving it from excessive oil and clogged pores.

Makes your skin glow: Cucumber juice or puree can be used as a natural toner or even as an astringent. It cleanses your skin and makes it radiant and healthy.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       https:// kneereplacement-stickclub.blogspot.com/                                                                                                                     FOR CROCHET DESIGNS                                                                                                   
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