Health tips- weight loss, indigestion, phlegm, insect bite, mouth ulcers

Want to shed weight have horsegram (kollu) soup.

cook rice with water, strain the water add  turmeric powder 1/2 tsp to a glass of that water and drink it to get rid of your indigestion

garlic and ginger juice mixed with honey, have morning and evening before food, your tonsils will disappear

in coconut oil, add camphor, heat it, cool slightly, apply  in your neck, you can get rid of cold and phlegm.

crush garlic, tomatoes, salt, boil with water to make soup, the phlegm in your chest will clear soon.

sweet flag ( vasambu), burn it over fire, add sesame, coconut and castor oils mix well apply in lower abdomen, diarrhea will stop.

val milagu powder store in a bottle, put a pinch in a spoon, mix honey , gives relief from phlegm

on empty stomach, drink ginger juice mixed with honey, helps you get over tiredness and also phlegm.

when bitten by ants or other insects, cut an onion and rub over the spot to get relief

drink on empty stomach fresh coriander juice to get rid of headache

sugar candy if you've with  fenugreek seeds ( methi seeds) for 40 days, you'll get thin

mouth ulcers, have dried coconut with poppy seeds and chew to get relief.

5-6 tulsi leaves, small piece of ginger, 2 cloves grind together with little water apply on your forehead, wait till it nicely dries, to get rid of headache.

grind dry ginger with water, apply on your forehead to get relief from headache

to get rid of gastric problems, powder black pepper, add liitle hing, mix in hot water, drink 1 tablespoon daily to get relief.

grind dry ginger with water, boil it, then apply over your joints to get relief.

little poppyseeds (kas kas), with brown sugar or unrefined sugar in your mouth and chew on empty stomach to get rid of diarrhea.

boil pudina (mint) leaves in water and drink warm to get rid of fever due to cold.

 

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