FEELING LETHARGIC, DRINK ORANGE JUICE

The fructose in orange juice is a natural and fast-working stimulant, and research has proven the ability of Vitamin C to reduce damage caused by free radicals and provide the body with energy. Vitamin C is also crucial for maintaining iron levels in our blood, which keeps it oxygenated.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   
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