BRUISES, APPLY VINEGAR

Bruises can be faded quickly by soaking a piece of cotton wool in vinegar and applying it to the bruised area for about an hour.
  this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement