Friday, July 08, 2016

HEALTH BENEFITS OF OMEGA-3 FATTY ACIDS

One thing our body cannot do is produce Omega-3 fatty acids – powerful anti-inflammatory that combat hair loss. One of the best sources of Omega-3 is certain types of fish, such as mackerel, sardines, and salmon. In addition, Omega-3 helps stave off other illnesses, and keeps your hair nice and healthy. One cause of hair loss in women is insulin resistance, and salmon is one of the only foods that aids the processing of insulin in the body.

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations


https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement


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