Health benefits of wheatgrass

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 Wheat-grass is the young grass of the wheat plant and is a rich source of minerals and vitamins including Vitamins A, b12 and E, calcium, magnesium, iron and selenium. It has loads of living chlorophyll and also contains many antioxidants. Some of the benefits of this amazing plant  -

1.Great healer: wheat-grass heals effectively for the presence of proteins, minerals and amino acids. The chlorophyll content of wheat-grass helps in building blood cells.

2. Anti-ageing agent: the enzymes present in wheat-grass decay superoxide radicals present in human body to control age-causing factors, thus slowing down the ageing process.

3. Colon cleaner: the crude form of chlorophyll has cleansing effect on colon. It also helps in curtailing the development of harmful bacteria. Liquefied wheatgrass renews colon tissues to make them healthier.

4. Soothes Skin: application of wheat-grass paste or juice on skin cures it of dryness, burning sensation, itching, infection or even insect bites.

5. Sinus decongestant: the insertion of wheat-grass packs inside the sinuses dries it up and decongests it within a day. It throws out the toxins from the body and neutralizes their negative effect. 

6.Provides Energy: the starch present in wheat-grass gets transformed into simple sugars and renders quick energy on intake. Wheat-grass juice can be consumed by athletes for its rapid assimilation and release of energy.

7. Restores fertility: the magnesium content in wheat-grass gives rise to friendly enzymes that help in the revival of sex hormones.

8. Body deodorizer: juice of wheat-grass can be effectively used as body deodorant.

9. Dental health: daily intake of wheat-grass juice prevents tooth decay and renders relief from dental infection and toothache.

10. Revitalizes Hair: application of wheat-grass juice to scalp and hair roots prevents hair fall, dandruff and delays graying.

11. Pain reliever: scientific evidences have shown that consumption of wheat-grass helped in minimizing pain of cancer patients going through chemotherapy without interfering with the efficacy of the treatment.