Wednesday, September 16, 2015

Health Benefits of Garlic, Ginger,peppermint, fennel, aloe vera, cinnamon, oregano

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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 1. Garlic is a cure: raw garlic has immense health properties. It has cancer prevention and cure properties, boosts the immune system, cures infections & allergic reactions, cures colds, fevers & flu apart from having anti-bacterial, anti-fungal and anti-viral properties. What one needs to do it eat half to one clove of garlic every single day. This will maintain immunity and prevention of internal infections. Ear infections can be treated with garlic and oil. This oil can be made by adding 5-6 cloves of chopped garlic in olive oil, keeping it aside for three to four days. After that, strain the oil and keep in a tight bottle.

2. Ginger, peppermint and fennel for stomach - these everyday food items aid digestion, digestive cramps and relieve gas. They also help heartburn and stop nausea & vomiting. These herbs are ideal for your digestion, making life easy. All three can be consumed in the form of tea.

3. Cinnamon for weight loss - has anti-bacterial and anti-viral properties. It is also good for weight loss. It has been proven that it kills bacteria and viruses up to almost 100%. It is advised to include it in tea or have a pinch of cinnamon powder with your early morning lemon-honey water.

4. Aloe vera completely heals - aloe vera has anti-bacterial, anti-fungal, and antiviral properties. It is also known to heal burns and wounds, soothes stomach and helps multiple skin ailments.

5. Oregano fights diseases - oregano is a powerful antibiotic and happens to be more effective in neutralizing germs in comparison to chemical antibiotics

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