Acid Reflux – Apple Cider Vinegar
If heartburn constantly plagues you, you
can stop them with apple cider vinegar. The active ingredients in the
vinegar that treat reflux are malic acid and tartaric acid, which
quicken digestion and help your body break down fats and proteins.
Faster digestion means fewer chances for the stomach to overflow with
acids, causing the reflux. By adding just a tablespoon of apple cider
vinegar to a cup of water before every meal can prevent acid reflux
within 24 hours.
Labels: acid reflux, apple cider vinegar, breaks down, digestion, fats, malic acid, protein, tartaric acid
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