5 reasons you should ditch those high heels

Here are some health reasons which will make you throw away those stilettos

Every woman feels sexy in a pair of high heels. From the killer pencil heel stilettos to the sexy pumps, owning a hundred pairs of these are every girl's dream. But you must know how they harm the body and come with a lot of health issues too. Here are some of them -

Lower back pain: Wearing high heels constantly affects your spine and will result in a constant lower back pain.

Knee strain: A certain height of the heel and its make results in giving so much strain to your knees that it may result in knee arthritis.

Reduced blood flow to the brain: Perhaps the most dangerous effect a heel more than two inches may have on your body is the reduced flow of oxygen and blood to your brains, resulting in a number of dangerous problems.

Irritated nerves: The constant pain in your lower back which will ultimately reach your neck and whole body will result in nerve irritation too.

Spinal problems: The constant strain on your back and legs will lead to further problems in your spine and ankles too.

PS- THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

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