Gooseberry / Amla- antidote for upset stomach

The fibre, poly-phenol and water content of amla/ gooseberry combined with its anti inflammatory properties make it a great antidote for an upset stomach. Having one teaspoon of amla juice on an empty stomach can take care of acidity and resolve a stomach upset.

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/

for info about knee replacement, you can view my blog-

http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com