The Body Mask

This spicy blend might remind you of Christmas but it's ideal for any season. Ginger and cinnamon help to fight illness, while turmeric reduces inflammation.

• 1/4 cup nutmeg
• 1/4 cup turmeric
• 1/4 cup ginger
• 1/4 cup rice powder
• 1/4 cup cinnamon
• 1/4 cup clove
Mix together all spices, slowly adding a drop of water at a time until the spices form a paste. Spread a thin layer over your skin and let dry for 15 minutes. Rinse off in the shower and follow with moisturiser.
ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.
ps- those interested in recipes are free to view my blog-
http://gseasyrecipes.blogspot.com/
for info about knee replacement, you can view my blog-
http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com