Advantages Of Drinking Water In The Morning

1) Balances lymph system, which help perform daily functions, balances body fluids & fight infections.

2) Water helps to purge toxins from the blood & keeps the skin clear & glowing.

3) Helps weight lose. Drinking 16 ounces of chilled water can boost your metabolism by 24 % in the morning.

4) Increases production of new blood cells & muscle cells.

5) Purifies colon, by flushing out toxins & makes it easier to absorb nutrients.

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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