Snap out of it with dark chocolate

This mouth-watering snack is rich in flavonoids -- compounds that relax and open the arteries that send oxygen-rich blood to the brain, increasing memory, concentration and focus for two hours straight. The catch? “At least 80 percent of today’s chocolate is loaded with sugar and has few healing flavonoids,” says a neurosurgeon. “So, I stock up on bars that are 70 percent dark chocolate, and enjoy one or two ounces daily, says the Dr.


ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/

for info about knee replacement, you can view my blog-

http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com/

I've not given details about designs, but those interested are free to mail me for the same.