Better Health in your hands : Mudras

Better Health in your hands : Mudras

Practice these Mudra's atleast 3 to 5 Min every day for lifetime Diseases free. Note: For Illustration, we put both hands closer, but in practice no need to put your hands closer. Akash Mudra : For Ear problems Dhyan Mudra : For Concentration power, Free from Depression, and for all Mind related problems Hraday Mudra: For Asthma, and Respiration related diseases Jal Mudra : This is for Blood purifier and all skin diseases. Ling Mudra: Headache, Fever etc. Pachan Mudra: Do only after taking food. It is for Digestive system. Pran mudra: Eye problems, Nervous problems and it also charge all parts of the body. Prithvi Mudra: For peace of mind, Body active etc. Surya Mudra: Cholesterol etc. Vayu Mudra: For joint pains, stomach problems etc. ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies. ps- those interested in recipes are free to view my blog- http://gseasyrecipes.blogspot.com/ for info about knee replacement, you can view my blog- http://Knee replacement-stick club.blogspot.com/ for crochet designs http://My Crochet Creations.blogspot.com/ I've not given details about designs, but those interested are free to mail me for the same.