VITAMIN C, IMMUNE BOOSTER
Can Vitamin C prevent cold? Maybe not. But some studies suggest it can shorten the
duration of symptoms. This vitamin, found in many fruits and vegetables, has other
benefits, too. It boosts the growth of bone and tissue. As an antioxidant, it might also
help protect cells from damage.
duration of symptoms. This vitamin, found in many fruits and vegetables, has other
benefits, too. It boosts the growth of bone and tissue. As an antioxidant, it might also
help protect cells from damage.
Labels: anti-oxidants, benefits, bone, cells, cold, damage, Fruits, Immune boosters, Protect, tissues, vegetables, Vitamin C
posted by G S Iyer at 2:29 AM
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