Thursday, August 09, 2012

GOODNESS OF GOOSEBERRY/ AMLA

Gooseberry/ amla is used extensively in Ayurvedic medicines. it is believed to rejuvenate all the organ systems of the body. Regular consumption of amla/ gooseberry increases longevity. Amla is a potent source of Vitamin C. it is excellent for strengthening of hair & maintaining its colour & lustre. As a powerful antioxidant, it helps scavenge free radicals. Free radicals are unstable oxygen based ions in the body that are linked to diseased & premature ageing. Amla cleanses, hydrates & nourishes the skin.

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