Recover from liver problems, infections etc

Recover from liver problems, infections etc

The liver is the seat of metabolism & also detoxification of the body. It is not only responsible for transforming the ingested food into energy but for providing components for tissue repair & generation as well. Of the liver falls ill, it needs certain components for healing. Especially in the critical stage certain foods & herb which are important are-

Electrolytes- the best combination is to try brown sugar & rock salt with a decoction of saunf.

Healing fluids- turmeric decoction for infections, ginger decoction for improving liver function & digestion & peppermint for gas are useful

Alkaline foods- to cleanse the toxins, one needs to have counterbalancing foods, which by nature are alkaline & cool the liver down. They are-

Aloe vera juic provides cooling & detoxification.

Amla_ gooseberry is a rich cource of Vitamin C it helps in tissue repair.

B complex is very important for replenishing the metabolic raw material. Sources of B complex are fruits & whole grains.