To recover from fever

To recover from fever

The most important aspects are fluid replenishment & liver strengthening. So, it’s essential to have foods rich in Vitamin C & electrolytes.

Coconut water provides electrolytes & natural sugar.

Lime juice ( nimbu paani) one must have it with brown sugar & rock salt.

Sweet lime- fresh juice.

Barley water, should be used with rice & moong dal to make kichdi.

Avoid dairy products- non-vegetarian foods, processed foods & dry foods like corn, besan, lotus seeds should not be had.