10 Facts that May Save Your Life

 

Most people can go through their life without being put in life-threatening situations, but sometimes, remembering what to do in such a case can make the difference between tragedy and a scary memory. Memorize these 10 simple facts and you just might be thankful you did one day, although I hope you never do.

 

1. The limits of the human body often follow the “Rules of Three”, so remember, you can last.

 

.. 3 minutes without air 

 

3 hours without shelter from elements (this may change in extreme conditions) 

 

3 days without drinking 

 

3 weeks without eating

2. If you find yourself caught in a riptide and being pulled out to sea, remain calm and swim parallel to the shore. 

If you find yourself caught in a riptide, it's essential to remain calm and avoid panicking. Riptides, also known as rip currents, are strong, narrow channels of water that flow away from the shore. Instead of trying to swim against the current, which can lead to exhaustion, swim parallel to the shore. This will allow you to escape the pull of the riptide and eventually return to shore safely. Remember, understanding how to respond in such situations can make all the difference in ensuring your safety in the water. 

 

3. If you’re in a burning building – keep your head down. 

If you ever find yourself in the unfortunate circumstance of being in a burning building, it's crucial to remember to keep your head down. This is because victims of fires often succumb to smoke inhalation rather than from the flames themselves. Smoke is filled with a variety of harmful gases and particles that can quickly lead to unconsciousness and, ultimately, death. As smoke is hot, it rises, leaving fresher, cooler air closer to the floor. By keeping your head down, you increase your chances of accessing this breathable air. 

 

For added protection, covering your face with a wet towel can help filter out some of the harmful particles. Additionally, remember to crawl out of the building, if possible, as this keeps you lower and closer to the cleaner air. Above all, try to stay calm and focused to find the quickest and safest way out of the building. 

4. In a situation where you are crying for help, be specific. 

Calling specific people (“You with the blue shirt!”) will increase the likeliness of them helping you. Being called out puts them in an accountable position, reducing the likeliness of the “bystander effect” (the more people around, the more people feel like it's not their responsibility to be the one to help.)

5. Most cell phones can dial the local emergency number when they’re locked, even without a SIM card.

6. What if you're choking and there's no one around at that moment? Heinlich maneuver, to tightly press from the back around the diaphragm, if alone, press your diaphragm against the back of the chair hard, so what is choking you will come out.

 

7. Do you spend more than two straight hours sitting down? Get up, stretch and walk around for 5 minutes. 

If you find yourself seated for more than two consecutive hours, it's important to get up, stretch, and walk around for at least five minutes. Whether you're working in an office, studying, or even traveling, prolonged periods of inactivity can negatively impact your health. One such risk is the formation of blood clots, especially in your calves, a condition known as deep vein thrombosis (DVT). These clots can dislodge and travel through your bloodstream, potentially causing life-threatening conditions if they block blood flow to vital organs such as the lungs or brain. 

 

Regular movement encourages blood circulation, helping to minimize this risk. Apart from preventing blood clots, taking frequent breaks from sitting can also help reduce back pain, improve your posture, and enhance your overall health and well-being. So, make it a habit to stand up and move around periodically throughout your day. 

 

8. If you see a photo where you are the only person in a group who has ‘red eyes’, visit a doctor. 

If you notice that you're the only person with 'red eyes' in a group photo, it might be prudent to consult with a healthcare professional. While this phenomenon is often caused by the camera flash reflecting off the back of the eye, in rare instances, it can indicate a condition known as retinoblastoma, a type of eye cancer predominantly affecting children. The unilateral 'red eye' effect could potentially signify a tumor interfering with the normal red-eye reflex. However, don't panic. It's important to remember that this is just one possible explanation and it could very well be nothing serious. Nevertheless, it's always a good idea to get any unusual symptoms checked out, as early detection is key in effectively treating many health conditions. 

 

9. If you’re a man and (for some reason) you use a pregnancy test that comes out positive, visit a doctor. 

Pregnancy tests work by detecting a hormone called human chorionic gonadotropin (hCG), which is usually produced in the body during pregnancy. However, in some cases, men can also produce this hormone. If a man takes a pregnancy test, and it comes out positive, it may indicate a serious health condition such as testicular cancer. Hence, it's crucial for him to seek immediate medical attention to rule out any potential health issues.  

 

10. Even if the traffic light is green, it’s not necessarily safe to go.

Try to give yourself 2–3 seconds before you go through that green light, especially if it's a busy intersection. A large percentage of deadly vehicle accidents occurs because some driver wanted to beat the red light. Waiting for those precious seconds makes sure you don't take that risk.

 

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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