The Symptoms of an Unhealthy Liver
Your liver is one of the most hardworking
organs in your body. Not only is it like a built-in, ultra-effective
toxin remover, but it is also responsible for around another five
hundred functions. Now that you know just how much your liver does for
you, you really need to know when it is crying out for help.
Below you will find six warning signs that your liver is full of toxins.
1. Liver Area Pain
Achiness in the upper-right area of your
abdomen is a sign that your liver might be in trouble. Usually, it's a
dull ache. However, at times it can become quite intense. Remember that
part of the liver's job is to detoxify and help the body, filter out
waste, as well as help the body digest food into nutritional products.
When your liver is infected with disease it cannot operate efficiently,
it swells painfully, and the body gives warning signs using aches.
2. Leg and Ankle Swelling
If you ignore your liver's cry for help, your poor liver will try to
repair itself at the cost of forming scar tissue. The more scar tissue
on your liver, the harder it is for the liver to function, which can
lead to portal hypertension. This causes fluid to accumulate in the
legs. This causes painless swelling that may affect both legs. However,
because of gravity, the swelling is most visible in the lower part of
the body.
3. Gaining Weight
Each year, more and more people exercise more and eat healthily, but
they still struggle with their weight. If you experience weight gain
that does not seem to stem from a hormone malfunction or overeating, you
might want to discuss improper liver function with your doctor.
What occurs is that the liver cannot cope with all the toxins coming in.
Therefore, the only thing it can think of doing is storing the
unfiltered toxins in fat cells.
4. Allergies
Very often, allergies are the result of a
sluggish and overloaded liver. When there are too many substances in the
bloodstream, the brain recognizes them as allergens and releases
antibodies and histamines, which cause itchy rashes. A healthy liver is
able to clean the blood of all the harmful molecules and decreases the
effect that a potential allergen may have on the body.
5. Yellow Skin and Eyes
When a person's eyes or skin turns yellow, it is known as jaundice. This
condition itself is not an illness, but rather a symptom of possible
malfunctioning. Normally, jaundice appears when a diseased liver makes
the system accumulate too much bilirubin - a yellowish pigment that
forms when dead red blood cells are broken down in the liver. When the
liver isn't working well enough to get rid of old blood cells and the
bilirubin, you start turning yellow.
6. Chronic Fatigue
This is similar to a prolonged flu-like illness. By definition, you need
to experience the symptoms for at least 6 months before it can be
diagnosed as chronic fatigue. Intoxication of the liver can cause this.
The liver, to a large extent, contributes to the energy supply in the
body. It helps turn glucose into glycogen and stores it for later use. A
healthy liver pours out glucose between meals or whenever there is a
need for nourishment and energy. However, a diseased liver produces
little glucose and has no space to store it.
Conclusion
You don't need to despair if you notice the symptoms of a failing liver.
Firstly, the liver has an amazing ability to heal itself. All you have
to do is give it a break from a destructive lifestyle. Cleansing your
liver is all about healthy habits.
Scientists also say that there are a number of natural products that can
help boost liver performance. The list includes green tea, lemon water,
turmeric, and organic fruits and vegetables.