22 Home Remedies Made from Home Ingredients
How much time and money do you spend being
sick, going to the doctor's and taking medicine to try and help cure an
illness or disease?
Don't be in a rush to get pharmaceutical pills and medicines that may
cause various negative effects. Try these wonderful, natural and proven
home remedies to help those aches and pains, without the side effects,
instead. They will also provide your digestive system with a healthy
boost!
1) Anise
For congestion resulting from allergies,
colds or flu, as well as relief for upset stomach and gas, prepare some
tea by soaking 1 teaspoon of anise seeds, in 1 cup of boiling water.
Strain before drinking. In addition, chewing anise seeds is effective
for treating bad breath.
2) Cardamom
To aid digestion, prepare an infusion of one teaspoon of cardamom with 1 cup boiling water. Once soaked, drink with a meal.
3) Bay Leaves
To treat dandruff, soak a handful of bay
leaves in 1 liter of water - bring to a boil and then remove from heat.
Cover the water for 20 minutes until the liquid cools. Pour on your hair
and let it sit for 45 to 60 minutes. Rinse the hair well.
4) Ginger
For relief from nausea, prepare an infusion
of 1/2 teaspoon ginger in 1 cup of boiling water. Strain before
drinking. Alternatively, chewing fresh ginger can be all the more
efficient.
To alleviate headaches, make a paste by mixing ground ginger with water
and smear it over the painful area. For alleviating cough and heartburn
mix 1/2 a teaspoon of ground ginger with one teaspoon of honey.
5) Basil
For relief from a cough, prepare an
infusion of dried basil leaves: 1 teaspoon in 1 cup of boiling water.
Soak the leaves and then add honey.
6) Dill Seed
Try to swallow a teaspoon of dill seeds to stop hiccups. In addition,chewing on this herb's seeds will reduce bad breath.
7) Fennel Seeds
Chewing fennel seeds can alleviate bad
breath and relieve stomach cramps. An infusion can be prepared by
soaking 1 teaspoon of fennel seeds in 1 cup boiling water. Strain before
drinking. Crush the seeds a little before the brew. This will help to
treat gas.
8) Garlic Powder
Garlic powder is a natural mosquito
repellent. Make a paste of garlic powder and water, which can be applied
to your pulse points, behind the knees, the ankles, a drop or two on
the cheeks, face and neck. Be sure to keep it away from your eyes.
9) Caraway Seeds
Chewing caraway seeds helps relieve gas. An
infusion can also be prepared by soaking 1 teaspoon of caraway seeds in
1 cup boiling water. Strain before drinking.
10) Cinnamon
To raise the amount of good cholesterol in
your body, mix 1/2 a teaspoon cinnamon in coffee or tea. For treating
joint pain, you should try 1/2 a teaspoon of cinnamon mixed with 1
teaspoon of honey.
Cinnamon may also be used to alleviate menstrual cramps. Just add a
little cinnamon to your coffee and tea or sprinkle on food.
11) Cloves
Chew 1 clove root to remove bad breath or
to treat dental pain. Place on the tooth until the pain is gone. You can
also chew 3-4 cloves roots to relieve nausea or a sore throat.
12) Ground Black Pepper
To stop bleeding, sprinkle a generous amount of black pepper over the cut and it will neutralize the bleeding and the pain.
13) Cayenne Pepper
To clear the sinuses, sprinkle some red
pepper on food or gargle with water to relieve a sore throat. In
addition, cayenne pepper suppresses appetite and speeds up metabolism.
Sprinkle a little on your toothbrush or add a cup of water and gargle to
rinse your mouth, prevent gum disease, accelerate the healing of
gingivitis and treat toothaches. You can also prepare a solution of 1
teaspoon of pepper with 1 cup of water and apply it to the affected
area.
14) Allspice (Also known as: Jamaica pepper, pepper, myrtle pepper, pimenta)
To relieve muscle aches, ground the
allspice to powder form, then add a little water to get a thick paste
texture. Apply to a strip of clean cloth and put it on the painful area.
15) Celery Seeds
To relieve fluid retention, prepare a
diuretic infusion by crushing 1.5 teaspoons of celery seeds in 1 cup of
boiling water, then soak for 20 minutes.
This infusion may also be used to hasten the arrival of a late menstrual
cycle. It also helps to treat high blood pressure and anxiety.
16) Peppermint or spearmint
For treatment of abdominal pain and cramps,
prepare an infusion from 1.5 teaspoons of dried mint leaves per cup of
boiling water. Strain before drinking.
17) Salt
Salt is an effective cure for pain and acts as a great disinfectant too.
Prepare a solution of salt and water and rub it on the insect bite area
or rinse your mouth with salt-water several times a day to disinfect
the mouth and throat.
18) Cumin
Boil 1 cup of water with 1 teaspoon of
cumin and let it cook for a few seconds. Cool and drink in one sip to
relieve your cold symptoms.
19) Turmeric
To bring your temperature down, stir 1/2 teaspoon of turmeric powder
with 1 cup of warm milk and add a teaspoon of honey.
20) Thyme
Get relief from a cough and a sore throat
with an infusion of thyme. Mix 1 tablespoon of dried thyme with 1 cup of
boiling water. Strain and drink. To ease a gassy situation, mix 1
teaspoon of thyme with 1 cup of boiling water and strain before
drinking.
21) Mustard Powder
To relieve congestion, mix 1 tablespoon of
mustard powder with 1 liter of hot water and then soak your feet. Please
note that mustard plasters have been used traditionally to treat
coughs, colds and the flu.
22) Coriander
Boil 1 teaspoon of coriander seeds in 1 cup boiling water, it will help you deal with high cholesterol levels.