5 ways to get rid of stinky and sweaty feet in summer
Get
rid of those stinky feet!
Sweating profusely in summers is not uncommon. But the real problem is
sweaty feet, especially when it starts stinking. Whether you are wearing
flip-flops or sandals, you constantly feel slippery, which becomes frustrating
and embarrassing.Have you ever wondered why your feet sweat so much? Surprisingly, our feet have more sweat glands than any other part of our body. When the temperature is hot outside, your feet sweat more to release moisture that helps to cool down your body. In a way, it is good for us, but it can be embarrassing when it starts to stink. Here are a few things that you can do to avoid the situation.
​Wear
the right shoes
Summers are all about trendy shoes
and slippers. After spending months wearing shoes and boots during the cold
weather, we finally get a chance to flaunt the perfectly manicured feet. But
the trendy footwear can make you sweat excessively. Avoid strappy leather
sandals, rubber sneakers and plastic slip-on. Opt for sandals that are not too
tight and are made using breathable material.
Stay
hydrated
Drinking ample amount of water every day is essential for us. It is more important in summer as due to hot
weather as we sweat a lot and the risk of dehydration is quite high. So,
drinking plenty of water is another way to reduce the likelihood of sweaty
feet. It helps to regulate the body's temperature and you eventually sweat
less.
Wash
your feet properly with daily
Even if you have taken a shower in
the morning, always wash your feet with soap and water after you remove your footwear at the end of
the day. Cleaning your feet twice daily will prevent the growth of bacteria
that makes your feet smell.
Sprinkle
foot powder
Sprinkling some foot powder before
wearing your shoes or footwear will absorb the moisture and will keep your feet
dry. You can easily buy any over-the-counter foot powder. A mixture of dry
baking soda and corn starch can also work as a foot powder.
Carry
some back-up socks
Wear socks that are breathable and
can easily absorb moisture. Opt for socks made up of wool and synthetic blend.
Even cotton socks are not effective in keeping your feet dry in the hot
weather. You can carry an extra pair of socks with yourself and if you feel
that your feet stink a lot.