Tea Tree Oil: a Pantry Essential You Didn’t Know You Needed
Tea
tree oil is an essential oil, and not only because it’s concentrated,
but also because it’s essential in your bathroom cabinet. Pardon the
pun, but it’s true! Tea tree oil has a proven antibacterial, antiviral
and antifungal effect when applied topically, which makes it an
excellent preventative treatment for hair, skin, and nails. Find out how
you can use tea tree oil to help treat certain hair and skin
conditions, as well as a method to prevent insect bites in this article.
What Is Tea Tree Oil?
Tea tree oil is an essential oil derived from the leaves of the Melaleuca alternifolia plant, also known as Narrow-leaved paperbark. This small tree should not be confused with the tea plant, Camellia Sinensis, used to produce tea. Narrow-leaved paperbarks are native to Queensland and New South Wales, Australia, where they have been used as traditional medicine for centuries.
Native
Australians used the crushed leaves of this plant in inhalations to
treat respiratory infections. Medical research has found that tea tree
oil contains a compound called terpinene-4-ol that has been shown to
kill certain harmful microorganisms.
If you already have some coconut oil, olive oil or jojoba oil in your arsenal, you might think that you don’t need any additional oil. These oils are what is called a carrier or base oil, and while they have wonderful benefits of their own and are typically also moisturizing, they can be enhanced with the use of essential oils, such as tea tree oil.
All
carrier oils pale in comparison with tea tree oil in terms of their
antimicrobial benefits. In fact, tea tree oil combined with any base oil
will make an excellent mixture, as you only need a few drops of tea
tree oil and would have to dilute it anyway, since it's too strong and
can cause dermatitis when used undiluted.
Finally, never take tea tree oil orally and keep away from children, as it is toxic if ingested.
Here’s how you can use tea tree oil to keep your hair, skin, and nails healthy.
1. Treats Fungal Nail Infections and Athlete’s Foot
The
antifungal properties of tea tree oil are well-studied. It was shown to
at least partially or fully treat nail fungus in 6 months in 60% of the
participants in one study, and another study showed that 72% of participants with athlete’s foot benefited from applying tea tree oil.
The
oil can help relieve the pain and inflammation associated with these
conditions and may be effective in getting rid of the fungus altogether.
How to use:
mix equal parts base oil (such as olive, coconut, jojoba, sweet almond
oil, etc.) and tea tree oil and apply on the affected area. No need to
rinse, just make sure to wash your hands immediately to avoid spreading
the fungus.
2. Relieves Psoriasis and Skin Inflammation
People
with inflamed sensitive skin, dermatitis, skin allergies, bug bites or
psoriasis flare-ups may benefit from tea tree oil as well.
The oil can help relieve the symptoms of these skin conditions, such as redness, flaking skin, and itching, with one study
showing a 40% improvement in symptoms after application in dermatitis,
significantly more than standard topical medications. Tea tree oil is
also effective at treating another common type of skin inflammation,
acne, both on the face and the body.
How to use:
mix 2 tablespoons of a base oil of your choice with 10 drops of tea
tree oil and apply this mixture to the inflamed area 2-3 times a day
until you see an improvement in symptoms.
3. Promotes Wound Healing
Tea
tree oil will help keep wounds clean and reduce inflammation in the
affected area. Avoid applying it directly onto the wound, however, as it
can be dangerous. Instead, simply apply a few drops of tea tree oil on a
clean wound dressing before covering the wound with it.
If
the wound is a minor cut or a scrape, you can use just a little smidgen
of the mix of 1 tsp carrier oil (e.g. sweet almond oil or coconut oil)
and 1 drop tea tree oil directly on a CLEAN scrape and then cover with a
band-aid.
4. Can Be Used as a Hand Sanitizer
The
vast majority of hand sanitizers available in stores do more harm than
good, drying out your skin in the long term and making you more
susceptible to disease. Since tea tree oil has valuable antimicrobial
properties, you can use it to make your own DIY hand sanitizer.
How to use: mix 4 drops of tea tree oil with 2 tablespoons pure aloe vera gel and apply when needed.
You
can also use tea tree oil to make a sanitizer and air freshener in one
for your home. To do so, simply combine ¾ cups water with ½ cups of
vinegar and 20 drops of tea tree oil in a spray bottle. You can use this
mix to clean your home, just don’t forget to shake before every use.
5. Mosquito Repellent
Tea tree oil naturally possesses quite a strong scent and one that most insects choose to stay away from. In a study with
cows sprayed with tea tree oil, the researchers found that the cows
that were sprayed had 61% fewer insects bothering them than the ones
that weren’t sprayed.
How to use: In
a spray bottle, combine 20 drops tea tree oil with 20 drops lavender
oil, as well as 1 tablespoon alcohol and 1 cup water. Apply this mixture
before going out, focusing on the areas that aren’t covered with
clothing. Shake the bottle before every use.
6. Treat Dandruff and an Itchy Scalp
Tea tree oil is beneficial for an itchy or flaky scalp. In one study
with individuals suffering from dandruff, 40% of the individuals
exhibited a marked improvement, but the majority of them reported a
reduction of symptoms, such as itchiness, dryness, and redness.
To use tea tree to treat dandruff, you can simply add a few drops of the oil into your regular shampoo.
this is only for your
information, kindly take the advice of your doctor for medicines,
exercises and so on.
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Labels: antibacterial, antifungal, antiviral, applied topically, athlete's foot, dandruff, fungal infections, psoriasis, respiratory diseases, sanitisers, skin and nails, Tea tree oil, treatment for- hair, wound healing
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