Super Healthy Miracle Drink

In the field of Chinese medicine, a juice that contains apple, beet, and carrot has, for centuries, been regarded as a "miracle drink", due to the wealth of benefits it provides for both mind and body. The wonderful effects of this drink and the simplicity of these common ingredients have made it a very popular remedy in many countries around the world. 
To prepare this drink you just extract the juice from each of the ingredients and mix it together. The vegetables and fruits should be fresh and the juice must be consumed immediately. Generally, the best time for drinking it is in the morning on an empty stomach.
The compounds in each of the juice's ingredients make it an extremely nutritious drink:
• Apples- This fruit is packed with beneficial antioxidants for the body as well as vitamins such as A, B1, B2, B6, C, E, and K. Apples also contain plenty of other nutrients, such as folic acid, zinc, magnesium, fiber, calcium, and iron. 
Carrots- Carrots are known to be an excellent source of vitamin A, B1, B2, B3, C, E, and K. In addition, the carrot has huge amounts of niacin and pantothenic acid in it, which support the buildup of minerals such as calcium, potassium, magnesium, and selenium. 
Beets- Beets contribute to cardiovascular health and provide nutrients such as vitamin A, C, B, iron, copper, magnesium, potassium, and other anti-aging compounds. 
The combination of these three powerful ingredients provide the nutrients needed to maintain a healthy body throughout the day, promote good health and prevent a variety of diseases.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                         FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           

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