Natural electrolytes are better and naturally found

Coconut water, it is one of the best, clean natural drink one can have. It is loaded with minerals, electrolytes. It also increases athletic performances, energy booster, health promoting drink. 
Those who are not that lucky staying in places where fresh tender coconut is easily available, it is now available in packets everywhere !

Electrolytes marketed are artificially flavoured, with artificial colours, and artificial sugars. So, this only increases you calories without any health benefits and artificial colours are also said to be carcinogenic.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                         FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                  https:// kneereplacement-stickclub.blogspot.com/           

                                                                           FOR CROCHET DESIGNS                                                                                                                                                                                                  https://gscrochetdesigns.blogspot.com