Five foods that will instantly boost your sex life

It is no secret that your food habits can have a huge impact on sexual life. Perhaps, sex experts, cardiologists, and psychologists agree that there is a significant link between food and libido. This means fuelling your body with nutrient-dense foods will enable you to enjoy a healthier body, a satisfying sex life and a positive relationship with your partner. 

If you’re looking for some ways that can help spice up your love life, you’ll definitely want to add these foods to your diet. Here are five amazing foods that will boost your libido and make you feel sexier than ever:

Berries

Berries are thought to be one of the most sensual foods for both men and women. It is said that both the berries and the seeds can help you both to stay in the mood for an extended period of time. According to the experts, this phytochemical-rich food enhances both libido and sexual endurance.

Spinach

Rich in antioxidants and anti-inflammatory compounds, spinach contains many essential nutrients, including folic acid, which can help increase fertility and boost your libido as well.

Kiwi

There are many reasons to eat the exotic kiwi fruit. But this delicious citrus fruit also seems to contain a number of miraculous properties that can boost your sex life. The vitamin C content in kiwi is known to help increase both libido and fertility. 

Broccoli

Turns out this cruciferous vegetable is among the best choices when it comes to foods that increase sex drive, mainly due to its high content of vitamin C, which aids in blood circulation to organs. It has also been associated with an improved libido in females.

Celery

Stalk up on celery for better sex and stress relief - heard of this before? Yes, this fibrous vegetable turns out to be a fantastic source food for sexual stimulation. Low in calories, celery also contains androsterone, a hormone men release that appeals to women and getting them in the mood.

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