Simple Ways To Overcome Stiff Joint Pain

Let's face the facts: joint pain stinks. It robs you of mobility and can make even the simplest tasks seem like a struggle.
And, if you're affected by this common problem... you may be making things worse without realizing.
Here's why...
When your hip hurts, or your knee is stiff, or your back is throbbing... what's the first thing you want to do?
Pop some pain reliever medicine and REST.
You want to stop moving so the pain can go away. Plus, you don't want to cause even more damage to the joint, right?
Of course not. But what you don't realize is that this the #1 mistake when it comes to their joint pain.
In fact, a study recently reported that:
"One of the biggest mistakes people make with [joint pain] is to limit movement of the affected joint, which leads to stiffness and weakness that only makes matters worse."
The bottom line?
If you want to beat joint pain, you MUST keep moving.
But when you're suffering from aches, pains, and stiffness - movement is the last thing on your mind.
So, what's the solution?
What you need is a safe way to soothe pain - without drugs (or even OTC meds) that are hard on your stomach, kidneys, and liver.
And while easier said than done, a new twist on an old discovery is making that possible (and without the dangers and side effects of commonly prescribed treatments).
In fact, it's been shown in more than a DOZEN research studies, to help stop stiffness and improve mobility.
The best part?
It takes just 30 seconds per day and can give you results in as little as one week. 
Our Creator has made a beautifully designed body that can heal itself. So, for each joint, there is a lubricating fluid, when we move, the fluid helps to lubricate the joint and lessen the pain. If, on the contrary due to pain, you don't move, the joint gets dried and wear and tear happens. Whatever joint pain, lying down is not the cure, but moving about will give you quicker relief without any medication. Try it to believe in it. No wonder, our ancestors, who were always moving from place to place and used to squat down, run after prey and at times run to cover from animals before falling a prey to them, had far better joints and stronger bones than the modern man !

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