Ways to deal with Toxic people

Although we like to think that the people in our lives are well-adjusted, happy, healthy minded individuals, we sometimes realize that it just isn’t so. Frankly, life is too short to spend your time dealing with toxicity.  If you can, avoid spending too much time with people who are indicative of these behaviors, you’ll feel a lot happier.

Here’s how you can best deal with a toxic-persona:
Question yourself
If you know someone who insists on destructively dictating the emotional atmosphere, then be clear: they are toxic.  If you are suffering because of their attitude, and your compassion, patience, advice, and general attentiveness doesn’t seem to help them, and they don’t seem to care one bit, then ask yourself, “Do I need this person in my life?” When you delete toxic people from your environment it becomes a lot easier to breathe.

Stop giving them leverage
Don’t be fooled.  Short-term ease equals long-term pain for you in a situation like this.  Toxic people don’t change if they are being rewarded for not changing.  Constant drama and negativity is never worth putting up with.

Speak up!
Do not accept their behavior.
Most of these people know they’re doing the wrong thing and will back down surprisingly quickly when confronted.  In most social settings people tend to keep quiet until one person speaks up, so SPEAK UP.
Define boundaries
Your dignity may be attacked, ravaged and disgracefully mocked, but it can never be taken away unless you willingly surrender it.  It’s all about finding the strength to defend your boundaries. Demonstrate that you won’t be insulted or belittled.  

Be practical
Sometimes it makes sense to be sympathetic with toxic people whom you know are going through a difficult time, or those who are suffering from an illness.  There’s no question about it, some toxic people are genuinely distressed, depressed, or even mentally and physically ill, but you still need to separate their legitimate issues from how they behave toward you.  

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