Potatoes are great for skin !

Potatoes are great for your skin, so making yourself a potato face mask once a week can reap rewards. You only need to use mashed potato mixed with water, and leave the resulting paste on your face for 30 minutes. A couple of slices of potato can also be used to reduce the appearance of puffy eyes and black circles, and are a great alternative to the more widely used cucumber. The ability of potatoes to clear up minor rashes and acne have been known for centuries!

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes 
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement