How to get the maximum benefits from pineapple
Pineapples are loaded with nutrients, which are highly beneficial to our bodies. One way of getting maximum benefits is adding pineapple to water !
1) It helps to lose weight- Pineapples takes longer for the body to digest it, so it keeps us satiated for long. This prevents cravings and over-eating.
2) It aids digestion- the enzyme bromelain found in it, helps to digest the proteins more efficiently. This makes the digestion process easier for your body.
3) It cleanses the body of toxins-anti-parasitic enzyme found in pineapples can get rid of parasites and toxins from our bodies.
4) It reduces inflammation- the enzyme- bromelain in the pineapple in known for its anti0inflammatory properties. Eating the fruit can help to reduce inflammation due to arthritis, injuries and other issues.
5) It maintains thyroid health- bromelain as well as iodine works wonders with auto-immune disorders, such as thyroid disease.
6) It fights cancer-studies have found that fruit's amazing properties to be effective in resisting and treating cancer.
7) It improves oral health- bromelain is good for breaking up plaques on teeth and removing stains naturally.
8) It strengthens your vision- the many vitamins and compounds found in pineapples are proven to improve eye-sight.They can help reduce the age related macular degeneration.
So add pineapple to your first glass of water everyday, you'll doing some great things for your health.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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1) It helps to lose weight- Pineapples takes longer for the body to digest it, so it keeps us satiated for long. This prevents cravings and over-eating.
2) It aids digestion- the enzyme bromelain found in it, helps to digest the proteins more efficiently. This makes the digestion process easier for your body.
3) It cleanses the body of toxins-anti-parasitic enzyme found in pineapples can get rid of parasites and toxins from our bodies.
4) It reduces inflammation- the enzyme- bromelain in the pineapple in known for its anti0inflammatory properties. Eating the fruit can help to reduce inflammation due to arthritis, injuries and other issues.
5) It maintains thyroid health- bromelain as well as iodine works wonders with auto-immune disorders, such as thyroid disease.
6) It fights cancer-studies have found that fruit's amazing properties to be effective in resisting and treating cancer.
7) It improves oral health- bromelain is good for breaking up plaques on teeth and removing stains naturally.
8) It strengthens your vision- the many vitamins and compounds found in pineapples are proven to improve eye-sight.They can help reduce the age related macular degeneration.
So add pineapple to your first glass of water everyday, you'll doing some great things for your health.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.
https://gseasyrecipes.
https://kneereplacement-
Labels: aids digestion, anti-inflammatory, Bromelain, clears toxins, lose weight, oral health, pineapple, protect against macular degeneration, removes plaque, thyroid health, vision
posted by G S Iyer at 2:22 AM
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