COCONUT OIL IS HEATHY AND HAS VERSATILE USES TOO !
Coconut oil is a versatile substance that can be used for cooking and to boost your health. Packed with anti-bacterial and anti-fungal ingredients, below are some of the ways to use this wonderful oil-
1)Cooking- coconut oil can withstand high heat. This means that the oil doesn't oxidize until 450 deg. F, keeping more of its nutritional value after it is cooked. You can replace the oil in just about any recipe with coconut oil.
2) Moisturizes your body and face- Use coconut oil on a regular basis to get rid of flaky, dry skin. Coconut oil will boost collagen production, keeping your face healthy and wrinkle-free.
3) Aids weight loss- Coconut oil has no trans-fats, and is a great source of a healthy fat called medium chain triglyceride(MCT). The MCT acid particles immediately go to your liver after being ingested, increasing the energy and metabolism in your body.
4) Toothpaste- Mix coconut oil with baking soda to make home-made toothpaste that contains the oil's anti-bacterial and anti-fungal properties. Store in a cool place as it will turn into liquid at 74 deg. F.
5) Hair conditioner- coconut oil can also be beneficial to your hair. Rub it into your scalp, wait for 15 minutes, then wash, shampoo and rinse. It will keep your hair healthy and shiny.
6) Heals cuts and sunburn- As coconut oil is a natural moisturizer and a collagen production aid, coconut oil is great for repairing damaged skin. Use coconut oil with a drop or two of lavender to prevent sun-burnt skin from peeling.
7) Aids breast-feeding mother- Breast milk is crucial to the development of newborn babies. Consuming coconut oil will increase your milk supply, as the healthy fats are a key component of hormone production.
8) Replace the cream in your coffee- You can use coconut oil, or coconut milk ( not from a can), as a healthy way to remove cream and fats from your coffee. This will increase your uptake of vitamins and nutrients.
9) Body scrub- Mix equal amounts of coconut oil and sugar, and use it to scrub your body, while in the bath or shower. This will halp exfoliate and moisturize your skin making it soft and healthy.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.
https://gseasyrecipes.
https://kneereplacement-
1)Cooking- coconut oil can withstand high heat. This means that the oil doesn't oxidize until 450 deg. F, keeping more of its nutritional value after it is cooked. You can replace the oil in just about any recipe with coconut oil.
2) Moisturizes your body and face- Use coconut oil on a regular basis to get rid of flaky, dry skin. Coconut oil will boost collagen production, keeping your face healthy and wrinkle-free.
3) Aids weight loss- Coconut oil has no trans-fats, and is a great source of a healthy fat called medium chain triglyceride(MCT). The MCT acid particles immediately go to your liver after being ingested, increasing the energy and metabolism in your body.
4) Toothpaste- Mix coconut oil with baking soda to make home-made toothpaste that contains the oil's anti-bacterial and anti-fungal properties. Store in a cool place as it will turn into liquid at 74 deg. F.
5) Hair conditioner- coconut oil can also be beneficial to your hair. Rub it into your scalp, wait for 15 minutes, then wash, shampoo and rinse. It will keep your hair healthy and shiny.
6) Heals cuts and sunburn- As coconut oil is a natural moisturizer and a collagen production aid, coconut oil is great for repairing damaged skin. Use coconut oil with a drop or two of lavender to prevent sun-burnt skin from peeling.
7) Aids breast-feeding mother- Breast milk is crucial to the development of newborn babies. Consuming coconut oil will increase your milk supply, as the healthy fats are a key component of hormone production.
8) Replace the cream in your coffee- You can use coconut oil, or coconut milk ( not from a can), as a healthy way to remove cream and fats from your coffee. This will increase your uptake of vitamins and nutrients.
9) Body scrub- Mix equal amounts of coconut oil and sugar, and use it to scrub your body, while in the bath or shower. This will halp exfoliate and moisturize your skin making it soft and healthy.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.
https://gseasyrecipes.
https://kneereplacement-
Labels: aids weight loss, body and face, body scrub, Coconut oil, cooking, hair conditioner, heals cuts, medium chain triglyceride (MCT), moisturizer, sunburns, toothpaste
posted by G S Iyer at 4:58 AM
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