BENEFITS OF LAUGHTER
10- 15 MINUTES OF LAUGHTER BURNS ABOUT 50 CALORIES, ISN'T THAT BETTER THAN PUTTING A SAD FACE !
IT REDUCES STRESS AND EVEN STIMULATES BLOOD FLOW.
LAUGHTER IS EVEN SAID TO RESULT IN BETTER SLEEP, ACCORDING TO STUDIES.
ACCORDING TO A STUDY, LAUGHTER FOR 15 MINUTES INCREASES PAIN THRESHOLD BY 10 %.
LAUGHTER ALSO BOOSTS YOUR IMMUNE SYSTEM.
THOSE WHO LAUGH DON'T GET WRINKLES, AS YOU USE MORE MUSCLES TO LAUGH THAN FOR CRIBBING !
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://kneereplacement-
IT REDUCES STRESS AND EVEN STIMULATES BLOOD FLOW.
LAUGHTER IS EVEN SAID TO RESULT IN BETTER SLEEP, ACCORDING TO STUDIES.
ACCORDING TO A STUDY, LAUGHTER FOR 15 MINUTES INCREASES PAIN THRESHOLD BY 10 %.
LAUGHTER ALSO BOOSTS YOUR IMMUNE SYSTEM.
THOSE WHO LAUGH DON'T GET WRINKLES, AS YOU USE MORE MUSCLES TO LAUGH THAN FOR CRIBBING !
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns. blogspot.com. one can see my crochet creations
https://gseasyrecipes. blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement- stickclub.blogspot.com. for info on knee replacement
Labels: benefits, blood flow, boosts immune system, de-stress, good sleep, laughter, stimulates, wrinkle-free
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