Tuesday, November 22, 2016

BENEFITS OF LAUGHTER

10- 15 MINUTES OF LAUGHTER BURNS ABOUT 50 CALORIES, ISN'T THAT BETTER THAN PUTTING A SAD FACE ! 

IT REDUCES STRESS AND EVEN STIMULATES BLOOD FLOW. 

LAUGHTER IS EVEN SAID TO RESULT IN BETTER SLEEP, ACCORDING TO STUDIES.

ACCORDING TO A STUDY, LAUGHTER FOR 15 MINUTES INCREASES PAIN THRESHOLD BY 10 %.

LAUGHTER ALSO BOOSTS YOUR IMMUNE SYSTEM.

THOSE WHO LAUGH DON'T GET WRINKLES, AS YOU USE MORE MUSCLES TO LAUGH THAN FOR CRIBBING !

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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