15 Food Swaps that are Low in Carbs
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HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.
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15 Food Swaps that are Low in Carbs
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10:36 PM (23 hours ago)
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A
low carb-diet has its benefits - it promotes weight loss and can reduce
symptoms of diabetes. Nevertheless, it's important to maintain a
well-balanced diet and include wheat and grains in your meals. However,
there are instances (as you're about to see) when you can swap your
carbohydrates for wholesome, nutritious alternatives, replacing your
wheat with vegetables, fruit and nuts instead. Here are some
nutrient-rich alternatives you should try:
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Labels: Almonds, baked apples, baked zucchini sticks, breadcrumbs, cauliflower, cookies, croutons, cucumber, dark leafy greens, hash browns, low carb diet, peanuts, potatoes, squash ribbons, strawberry, tortillas
posted by G S Iyer at 9:21 AM
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