Signs You’re Gluten Intolerant

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOUR PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

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1. Digestive issues such as gas, bloating, diarrhea and even constipation. Constipation particularly in children after eating gluten. 

2. Keratosis Pilaris, (also known as ‘chicken skin’ on the back of your arms). This tends to be as a result of a fatty acid deficiency and vitamin A deficiency secondary to fat-malabsorption caused by gluten damaging the gut. 

3. Fatigue, brain fog or feeling tired after eating a meal that contains gluten. 

4. Diagnosis of an autoimmune disease such as Hashimoto’s thyroiditis, Rheumatoid arthritis, Ulcerative colitis, Lupus, Psoriasis, Scleroderma or Multiple sclerosis. 

5. Neurologic symptoms such as dizziness or feeling of being off balance. 

6. Hormone imbalances such as PMS, PCOS or unexplained infertility.

 7. Migraine headaches.

 8. Diagnosis of chronic fatigue or fibromyalgia. These diagnoses simply indicate your conventional doctor cannot pin point the cause of your fatigue or pain. 

9. Inflammation, swelling or pain in your joints such as fingers, knees or hips. 

10. Mood issues such as anxiety, depression, mood swings