Friday, June 05, 2015

Mushrooms to control cholesterol levels

Edible mushrooms are considered food in Japan, but even more so as medicine. The average Japanese woman consumes about 8 kilograms (17 pounds) of mushrooms a year. Adding mushrooms to your daily diet can help reduce the levels of cholesterol by up to 30%, according to a study by Pennsylvania University.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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