Ginger to boost cardio health

Indonesia has the highest consumption rate of ginger in the world. Locals don't just throw this tasty root into their foods, the use it to make tea, candy, bread and other foodstuffs. They see it as a plant with great benefits for the heart - and are now backed up by science.

Researchers from Stanford claim that half a tablespoon of ginger a day will reduce risk of clogged arteries by 27%, and it is also twice as efficient as aspirin at preventing dangerous blood clots.

 

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