Foods to boost your memory

avocado
blueberries
beans and legumes
almonds
 ginikgo biloba
milk, yoghurt, cheese
 hazelnuts

Rosemary
 sunflower seeds
tomatoes
 red cabbage
wheat germ
 chia
Spinach
 dark chocolate
plums
 fish
 coconut oil
whole grains
 Green tea
broccoli
 grapes
 turmeric
 quinoa
 Olive oil
brown rice
 walnuts
 eggs
 ginger
 Indian peppermint