Neuropathy Causes and Natural Solutions
The term Neuropathy is short for 'peripheral neuropathy'.
It relates to nerve damage suffered by the peripheral nervous system,
which is in charge of our nerves outside the brain and spinal cord.
Neuropathy is a complication that can
be caused by a number of various conditions. Physical trauma,
repetitive injury, infections, metabolic problems and exposure to toxins
and some drugs can all lead to peripheral neuropathy.
Signs and symptoms of neuropathy
Neuropathy usually starts as a
tingling or burning sensation at our extremeties, such as finger and
toes. There is also a loss of sensation at the edge of the nerves that
patients have reported feels like they are weaking a thin stocking or
glove on their hands.
The precise symptoms differ from
patient to patient based on the types of nerves affected. There are
three types of nerves that may be affected by neuropathy: Sensory, motor
and autonomic.
Sensory nerves
Sensory nerves are responsible for
collecting sensory information for the body, such as touch. Neuropathy
of the sensory nerves can be expressed as:
- Spreading numbness and tingling in hands and/or feet (which can spread to the arms and legs).
- Burning, sharp or electric-like pain
- Extreme sensitivity to touch
- Problems with coordination
Motor nerves:
Motor nerves are the nerves responsible for activating our muscles and control movements.
- Muscle weakness
- Paralysis
Autonomic nerves:
Autonomic nerves are responsible for internal actions of the body, such as regulating digestion, heat and blood pressure.
- Intolerance to heat
- Problems with digestion, bladder and bowel control
- Dizziness (or light headedness) brought about by problems with blood pressure.
A common cause of neuropathy: Diabetes
For diabetics, neuropathy can be
quite common. That said, about 50% of diabetics who have neuropathy
won't notice the symptoms, and it will stay on a very low level. For the
other 50%, however, the symptoms will be unavoidable. Pain is the most
common complaint, usually a 'prickling', 'stabbing' or 'burning' pain,
that happens mostly at night. This, along with a numbness that feels as
if the limb is 'asleep' - occurs predominantly in the toes, feet and
legs.
What do doctors prescribe for this condition?
Most doctors will stick to the old
medical regime of anti-depressants, anti-convulsants, steroid and
cortisone injections, lidocaine patches and pain killers. These are
powerful drugs that address the painful sensations for short and long
term relief. However, as powerful drugs, they have a host of
side-effects and must be administered very carefully. Some medical
practiontioners recommend electrical stimulation of the pain area and of
the spine. The medical community is united in agreement that more
solutions to this problem are required, but progress has been very slow
from the medical and drug industry so far.
Natural solutions to neuropathy
First off, if you are suffering from diabetes related neuropathy, you must do the following:
- Give up smoking
- Cut down on alcohol consumption or give it up altogether
- Maintain a healthy weight
- Exercise
Other recommended habits for those
suffering from neuropathy include: Wearing clothing that causes less
irritation, such as cotton, covering the sensitive areas with wound
dressing or cling film and using cold packs.
Stress relief is also a big help when
it comes to neuropathy, and so relaxation techniques are a big help,
such as yoga, meditation and acupuncture.
Vitamin therapy
Clinical studies have shown that
certain supplements can have a cumulative effect on the symptoms and
causes of neuropathy. These herbal extracts can be taken without worry
that they may clash with a parallel medical treatment. Certain herbal
extracts and formulas offer a level of relief that has rarely been
reached by just using medical procedures. This must be taken daily to
achieve the desired relief.
Vitamins B1, B2, B6 and B12.
Vitamin
B deficiency is one of the major causes of neuropathy, and also one of
the best natural solutions. All herbal extracts contain large amounts of
vitamin B1, usually in its common form of thiamine.
Recent natural medications have
reverted to using benfotiamine, which has been found to be significantly
more effective in delivering vitamin B than thiamine is (x3).
Stabilized R-Alpha Lipoic Acid (R-ALA)
This powerful antioxidant that is one
of the rare few materials that can pass through the brain's blood/brain
barrier to enter the brain and go directly where it is needed the
most.
Most importantly, it has a specific
effect on the nerves that eases the pain and numbness associated with
neuropathy, and promotes better blood flow and oxygen to the nerves.
Recent studies have reported that just by using the R-ALA alone, orally, has reduced symptoms of neuropathy.
Labels: (R-ALA), B2, B6 and B 12, burning sensations, diabetics, muscle, neuropathy, numbness, R-Alpha Lipoic Acid, sharp pain, tingling sensation, Vitamin B1, weakness
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