Pressure Points for a Foot Massage

Massage the part of your foot that corresponds to the part of your body that 

hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood 

circulation to that particular part of the body.

Press firmly on the tips of the toes to help relieve headache and sinus pain. 

Press firmly but do not cause pain. Hold the pressure on for several seconds at a 

time. Press firmly on the small rounded area just below the smallest toe. This 

pressure point is associated with pain in the shoulder and neck area. Apply 

pressure on this point for up to 20 seconds.

Apply pressure to the area just below the ball of the foot to alleviate stomach 

problems. Firm pressure held for several seconds and then repeated could be 

beneficial to the digestive system.

Apply pressure to the area just in front of the ankle on the bottom of the foot to 

help relieve knee pain.

PS- THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-

HTTP://GSEASYRECIPES. BLOGSPOT.COM/

FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-

HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS

HTTP://MY CROCHET CREATIONS.BLOGSPOT.COM