HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE??

Since many people are alone when they suffer a 

heart attack, without help,the person whose heart is 

beating improperly and who begins to feel faint, has 

only about 10 seconds left before losing 

consciousness.

However,these victims can help themselves by 

coughing repeatedly and very vigorously. A deep 

breath should be taken before each cough, and the 

cough must be deep and prolonged, as when 

producing sputum from deep inside the chest.

A breath and a cough must be repeated about every 

two seconds without let-up until help arrives, or 

until 

the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and 

coughing 

movements squeeze the heart and keep 

the blood circulating. The squeezing pressure on the 

heart also helps it regain normal rhythm. In this 

way, heart attack victims can get to a hospital. Tell 

as many other people as possible about this. It could 

save their lives!!

A cardiologist says If everyone who sees this post 

shares it to 10 people, you can bet that we'll save at 

least one life..

PS- THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.

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