A SIMPLE HOME REMEDY TO GET RELIEF FROM ARTHRITIS

mix 1/4 teaspoon each of turmeric pdr., fenugreek powder and dry ginger powder, mix in water, drink it early morning, within a month, you;ll find relief in your joint aches.

Both hubby and self have it daily, when I miss it while touring, I can feel the difference, as mild pain starts, then on returning home, when I start, pain disappears.

Turmeric, ginger have anti-inflammatory properties along with anti-microbial and so on.Fenugreek powder is also good for reducing blood sugar levels in diabetics.

So, 2 shots in one- arthritis and blood sugar/ diabetics levels !

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

ps- those interested in recipes are free to view my blog-

http://gseasyrecipes.blogspot.com/

for info about knee replacement, you can view my blog-

http://Knee replacement-stick club.blogspot.com/

for crochet designs

http://My Crochet Creations.blogspot.com