TURMERIC- its various health benefits

Turmeric is often regarded as the yoga herb because it can improve flexibility and help heal joint inflammation.

There has been some drama around this root, when it was sought to be patented by a US firm, but the issue has since been resolved.

In the south, even today, raw haldi paste is rubbed on the skin to remove suntan, prevent sunburn and reduce UV damage.

Raw turmeric tubers are rubbed on a grating stone to create a paste that is used as poultice over wounds because of its anti-bacterial properties.

This paste is also used as fomentation over inflamed or swollen joints, as it is believed to relieve pain and swelling.

It stops bleeding when applied over wounds. This is why it is used over fresh body piercings, to initiate faster healing and avoid the formation of pus.

It is seen as a beauty accessory -- to remove hair, prevent and control skin eruptions, deal with skin infections and reduce scars.

It is used to relieve most respiratory system ailments, including asthma, sore throat and common cough.

It is used to relieve tooth pain and dental problems and control digestive tract issues (including flatulence). It can destroy worms and relieve uro-genital problems, including performance issues.

It is an ENT specialist; it can deal with problems dealing with the eyes, nose and throat.

Several books have been written about the magical properties of haldi (turmeric).

Does it make you wonder if it is time to visit your kitchen cabinet instead of the doctor's clinic?

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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