HERBAL VINEGARS HELP TO ABSORB MINERALS AND VITAMINS

Herbal vinegars—which you can make yourself by adding dried herbs to vinegars—can help you absorb the minerals in your salad (and in the dried herbs) better by making for an acid environment (acid helps the body absorb vitamins and minerals better).




ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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