HORSE GRAM SOUP
INGREDIENTS
horse gram 1 1/2 tbsp wash well, soak in water for 30 minutes
tomato 1 big
sambar onion preferably 6-8 or onion 1 small
pepper pdr 1/2- 1 tsp
cumin 1 tsp
salt to taste
garlic pearls 3-4
oil 1 tsp
curry leaves few
coriander leaves chopped 1 tbsp
water 3-4 cups
hing little
turmeric pdr 1/4 tsp
METHOD
grind together horse gram, onion, tomato, garlic to a fine paste.
heat a heavy pan, heat oil, add cumin, once it crackles, add hing, turmeric pdr, curry leaves finely chopped
then add ground paste, fry well on low flame, add salt & water, let it boil well, then simmer for 10-15 minutes, if too thick, add some more water to make it as a thin soup consistency, adding chopped coriander leaves.
drink this as hot as possible 3 times a day, your cough will get better in a day ! I tried it so can vouch for it, without taking any cough syrup.
Thanks to my maid for this recipe, I made slight variation from what she said, but it worked.
If you incorporate horse gram daily in your diet, you'll lose weight, have a nice shiny skin & be strong like a horse ! For other health benefits see my previous post.
horse gram, soup, onion, pepper pdr., salt, cumin, Garlic, curry leaves, fresh coriander leaves, water, hing, Turmeric (haldi), Coughs, Health Tip,
horse gram 1 1/2 tbsp wash well, soak in water for 30 minutes
tomato 1 big
sambar onion preferably 6-8 or onion 1 small
pepper pdr 1/2- 1 tsp
cumin 1 tsp
salt to taste
garlic pearls 3-4
oil 1 tsp
curry leaves few
coriander leaves chopped 1 tbsp
water 3-4 cups
hing little
turmeric pdr 1/4 tsp
METHOD
grind together horse gram, onion, tomato, garlic to a fine paste.
heat a heavy pan, heat oil, add cumin, once it crackles, add hing, turmeric pdr, curry leaves finely chopped
then add ground paste, fry well on low flame, add salt & water, let it boil well, then simmer for 10-15 minutes, if too thick, add some more water to make it as a thin soup consistency, adding chopped coriander leaves.
drink this as hot as possible 3 times a day, your cough will get better in a day ! I tried it so can vouch for it, without taking any cough syrup.
Thanks to my maid for this recipe, I made slight variation from what she said, but it worked.
If you incorporate horse gram daily in your diet, you'll lose weight, have a nice shiny skin & be strong like a horse ! For other health benefits see my previous post.
horse gram, soup, onion, pepper pdr., salt, cumin, Garlic, curry leaves, fresh coriander leaves, water, hing, Turmeric (haldi), Coughs, Health Tip,
Labels: Coughs, cumin, curry leaves, fresh coriander leaves, Garlic, Health Tip, hing, horse gram, onion, pepper pdr., Salt, soup, Turmeric (haldi), Water
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