Thursday, November 17, 2011

Chewing Gum & heartburn

Besides eliminating garlic breath, chewing gum after a meal might have other advantages, research suggests.

People with gastroesophageal reflux disease (GERD) symptoms experienced heartburn relief when they chewed a piece of sugar-free gum for 30 minutes after a meal.

Chewing gum stimulates the salivary flow rate. Any acid that accumulates in the gut is washed away and cleared more quickly. The clearance of acid improves GERD symptoms.

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