Hypothyroidism

Hypothyroidism, or underactive thyroid, develops when the thyroid gland fails to produce or secrete as much thyroxine (T₄) as the body needs. Because T₄regulates such essential functions as heart rate, digestion, physical growth, and mental development, an insufficient supply of this hormone can slow life-sustaining processes, damage organs and tissues in every part of the body, and lead to life-threatening complications.

The thyroid stores iodine the body gets from food and uses this mineral to create T₄. Low T₄ levels can alter weight, appetite, sleep patterns, body temperature, sex drive, and a variety of other physical, mental, and emotional characteristics.

There are three types of hypothyroidism. The most common is primary hypothyroidism, in which the thyroid doesn't produce an adequate amount of T₄. Secondary hypothyroidism develops when the pituitary gland does not release enough of the thyroid-stimulating hormone (TSH) that prompts the thyroid to manufacture T₄. Tertiary hypothyroidism results from a malfunction of the hypothalamus, the part of the brain that controls the endocrine system. Drug-induced hypothyroidism, an adverse reaction to medication, occurs in two of every 10,000 people, but rarely causes severe hypothyroidism.

Hypothyroidism is at least twice as common in women as it is in men. Although hypothyroidism is most common in women who are middle-aged or older, the disease can occur at any age. Newborn infants are tested for congenital thyroid deficiency (cretinism) using a test that measures the levels of thyroxine in the infant's blood. Treatment within the first few months of life can prevent mental retardation and physical abnormalities. Older children who develop hypothyroidism suddenly stop growing.

Factors that increase a person's risk of developing hypothyroidism include age, weight, and medical history. Women are more likely to develop the disease after age 50; men, after age 60. Obesity also increases risk. A family history of thyroid problems or a personal history of high cholesterol levels or such autoimmune diseases as lupus, rheumatoid arthritis, or diabetes can make an individual more susceptible to hypothyroidism.

Causes and symptoms

Hypothyroidism is most often the result of Hashimoto's disease, also known as chronic thyroiditis (inflammation of the thyroid gland). In this disease, the immune system fails to recognize that the thyroid gland is part of the body's own tissue and attacks it as if it were a foreign body. The attack by the immune system impairsthyroid function and sometimes destroys the gland. Other causes of hypothyroidism include:

• Radiation. Radioactive iodine used to treat hyperthyroidism (overactive thyroid) or radiation treatments for head or neck cancers can destroy the thyroid gland.
• Surgery. Removal of the thyroid gland because of cancer or other thyroid disorders can result in hypothyroidism.
• Viruses and bacteria. Infections that depress thyroid hormone production usually cause permanent hypothyroidism.
• Medication. Nitroprusside, lithium, or iodides can induce hypothyroidism. Because patients who use these medications are closely monitored by their doctors, this side effect is very rare.
• Pituitary gland malfunction. This is a rare condition in which the pituitary gland fails to produce enough TSH to activate the thyroid's production of T₄.
• Congenital defect. One of every 4,000 babies is born without a properly functioning thyroid gland.
• Diet. Because the thyroid makes T₄ from iodine drawn from food, an iodine-deficient diet can cause hypothyroidism. Adding iodine to table salt and other common foods has eliminated iodine deficiency in the United States. Certain foods (cabbage, rutabagas, peanuts, peaches, soybeans, spinach) can interfere with thyroid hormone production.
• Environmental contaminants. Certain man-made chemicals-such as PCBs-found in the local environment at high levels may also cause hypothyroidism.

Symptoms:

• fatigue
• decreased heart rate
• progressive hearing loss
• weight gain
• problems with memory and concentration
• depression
• goiter (enlarged thyroid gland)
• muscle pain or weakness
• loss of interest in sex
• numb, tingling hands
• dry skin
• swollen eyelids
• dryness, loss, or premature graying of hair
• extreme sensitivity to cold
• constipation
• irregular menstrual periods
• hoarse voice

It's important to see a doctor if any of these symptoms appear unexpectedly. People whose hypothyroidism remains undiagnosed and untreated may eventually develop myxedema. Symptoms of this rare but potentially deadly complication include enlarged tongue, swollen facial features, hoarseness, and physical and mental sluggishness.

Myxedema coma can cause unresponsiveness; irregular, shallow breathing; and a drop in blood pressure and body temperature. The onset of this medical emergency can be sudden in people who are elderly or have been ill, injured, or exposed to very cold temperatures; who have recently had surgery; or who use sedatives or anti-depressants. Without immediate medical attention, myxedema coma can be fatal.

Diagnosis

A blood test known as a thyroid-stimulating hormone (TSH) assay, thyroid nuclear medicine scan, andthyroid ultrasound are used to confirm the diagnosis. A woman being tested for hypothyroidism should let her doctor know if she is pregnant or breastfeeding and all patients should be sure their doctors are aware of any recent procedures involving radioactive materials or contrast media.

The TSH assay is extremely accurate, but some doctors doubt the test's ability to detect mild hypothyroidism. They advise patients to monitor their basal (resting) body temperature for below-normal readings that could indicate the presence of hypothyroidism.

Treatment

Most doctors prescribe levothyroxine  sodium tablets, and most people with hypothyroidism will take the medication for the rest of their lives. Aging, other medications, and changes in weight and general health can affect how much replacement hormone a patient needs, and regular TSH tests are used to monitor hormone levels. Patients should not switch from one brand of thyroid hormone to another without a doctor's permission.

Regular exercise and a high fibre diet can help maintain thyroid function and prevent constipation.

The Shoulder Stand yoga position (at least once daily for 20 minutes) is believed to improve thyroid function.