Epsom Salt Foot Scrub

 This scrub will not only soften the skin on the soles of your feet, it will leave them smelling wonderful. 

Ingredients  

• ⅓ cup of raw sugar 

• ⅔ cup of Epsom salt 

• 1 ½ tablespoons of coconut oil 

• ½ tablespoon of dried peppermint 

• 5-6 drops of peppermint oil 

• 4 drops of tea tree oil 

Directions  

1. Combine the raw sugar, Epsom salt and coconut oil in a small plastic bowl. Stir the ingredients until the sugar and salt crystals are coated with oil. You may add a little more oil if necessary - this protects the sugar and salt from dissolving. 

2. Stir in the essential oils and dried peppermint flakes. Then add the mix to your container or jar. The ingredients listed will make a little over 1 cup of scrub which will serve you with 3 foot scrubs. 

3. To use, massage your feet with a third of the mixture and place your feet in a tub of warm water, sitting and relaxing for 20 minutes. Wipe off any remaining sugar or salt crystals and pat your feet dry.

This is only for your information, kindly take the advice of your doctor for food, medicines, exercises and so on.   

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